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DO YOU feel healthy? Regardless of your answer, what are your reasons for your response? Did you say no because you are carrying some extra weight, feeling weak or have had more colds than anyone else this year? Or did you say yes because your blood pressure is good and you walk 10,000 steps a day? Maybe you said yes because you feel happy, in spite of any health conditions you may be experiencing.
The truth is that we often talk about improving our health, but figuring out what it actually means to be healthy is surprisingly difficult, as …
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